作文how-to-keep-fit

1、11.HowcanyoukeepfitEyeryonewantstokeepfit.Butsomeonedonotknowhowtokeepfit.Soherearesomeideasfeveryonetokeephealthy.firstIthinkitsimptanttoeathealthyfood.suchasfreshfruitvegetablessoon.takingalotofexerciseplaysanimptantro

2、leinourlifeBecauseitcannotonlyfreeyourselfbutalsocandevelopyourEnglishskillsitsnecessaryfustowashourhsbefeamealFinallyIfyoudotheseIthinkyouwillkeepingoodhealth.2.Asweallknowwearewhatweeat.Therefeitisveryimptantfustofmhea

3、lthyeatinghabits.Howeverbadeatiinghabitisarestillverycommonamongusstudents.Someofusoftengotoschoolwithoutbreakfastsomeliketohavesnackssomeothersareparticularaboutfoodstillsomeeatdrinktoomuch.Allthesebadhabitswillsurelydo

4、harmtoourhealthTokeepfitweshouldhavevarioushealthydietswhichgenerallyincludeproperamountsoffishmeatvegetablesfruitaswellasmainfood.Besideswehadbetterhavemealsregularly.Inmyopinionthebodyisveryveryimptant.3.howtokeepfit提綱

5、1.健康是幸福生活的保證。2.保持健康的幾種方法。3.美好的未來需要健康。healthistheguaranteeofoneshappiness.withoutahealthybodyonecannotdowhathewantstonottomentionaccomplishinghisgoalsinlife.onecankeepfitinthreeways.firstheistopayattentiontohygiene.stayaw

6、ayfromviruseswhichmeansoneshouldwashhstakebathsfrequentlyeatdrinkproperly.stayawayfrombadlifehabitssuchassmokingoverwkingwhichseverelydamagethebodygans.secondlyoneistoexerciseregularly.hemaygojoggingswimming3theywouldbet

7、terdoexercisefrequently.AsfwhatkindofexerciseshouldtheytakeIwouldsayjustdependingonthemselves.首先，運動是保持健康最重要的方法。我不知道你是否發(fā)現(xiàn)大多數(shù)古代人都是健康的。原因是他們每一天都要做體力勞動，這也等于每天做運動。如果人們想要健康，他們就應(yīng)該經(jīng)常鍛煉身體。至于應(yīng)該做什么樣的運動，我會說，看個人自己。Inaddtionhavingagoo

8、ddietisalsoagoodwaytokeepfit.Peopleinthemodernsocietyhavemanychoicestopickfood.Whatpeoplepickthemostismeathighcalicfood.Thosefoodcaneasilymakepeoplegetfat.thenthehealthproblemcomes.Therefekeepingagooddietisnecessary.Keep

9、agooddiemeanseatingmefruitevegetablesinthemeatwld.此外，均衡的飲食也是保持健康的好方法?，F(xiàn)代社會的人們有更多的選擇來挑選食物。人們挑選最多的是肉類和高熱量的食物。這些食物容易使人發(fā)胖。然后，健康問題就出現(xiàn)了。因此，保持良好的飲食習(xí)慣是必要的。保持一個良好的飲食意味著在這個肉食世界里要多吃水果和蔬菜。Thelastbutnotleastisthatkeepingagoodmoodisess

10、entialinpeople’shealth.Itissaidthatkeepingagoodmoodwillleadtoagoodbody.Itistruethatthepeoplealwayshaveagoodmoodismuchhealthierthanthosewhoalwaysfeelsad.最后但并非最重要的是保持良好的心情對于人類健康也是不可或缺的。據(jù)說好的心情可以帶來健康。這是真的，擁有好心情的人們總是比總是傷心難過的人

11、健康多了。Ingeneralkeepingfitneedstodoexercisekeepabalancedietkeepagoodmood.總的來說，要保持身體健康就要鍛煉，保持均衡飲食和保持一個好心情。5.GardenHotelisafourstarstardbytheconstructionofacomprehensivehotel.ThehotelislocateddowntownthecityofMeizhouislocate

12、dinthedowntownareaofgoldstrategiclocationeasilyaccessible.HotelfacilitiesluxuriouselegantdecationintoEuropeanclassicalstylemodernlscapedesignfonedonotallofacell.Hotelroomshavemultipletypesofatotalof138setsoflargebanqueth

13、allcateringboxmultifunctionhallsmallconferenceroomssoon.TomeetthedemfmultilevelguestsalsohaveshoppingcentersbusinecentersdancehallsKTVboxsaunamassagehealthcenterSteppenwolfotherservicesentertainmentfacilitiesfullysupptin