福建省城市居民中年女性體育鍛煉現(xiàn)狀和影響因素的分析.pdf

1、產(chǎn)差：、；一’I_氣≥￡，，“，一、‘、■；鼉’’，福建師范大學(xué)碩士學(xué)位論文中文摘要中年女性處于社會(huì)的中堅(jiān)位置，她們的身體健康關(guān)系著社會(huì)的和諧發(fā)展。目前，關(guān)于中年女性這一特殊群體與體育鍛煉的關(guān)系研究相對(duì)匱乏。本研究試圖從理論上豐富女性身體鍛煉理論；實(shí)踐上有助于福建省城市居民中年女性健康素質(zhì)的提升。采用文獻(xiàn)法、調(diào)查法、數(shù)理統(tǒng)計(jì)法、邏輯法等研究方法，對(duì)福建省城市居民中年女性體育鍛煉現(xiàn)狀和影響因素課題進(jìn)行了理論探討和實(shí)證研究。研究結(jié)果表明：福

2、建省城市中年女性健身人群大多集中在45—50歲之間，其職業(yè)多集中于公務(wù)員、工人和個(gè)體工商經(jīng)營(yíng)者，文化程度相對(duì)較低。盡管她們的經(jīng)濟(jì)收入水平較高，但健身意識(shí)比較薄弱，主要鍛煉的體育項(xiàng)目是散步、登山、跑步、羽毛球等。采用自編的《福建省城市居民中年女性體育鍛煉現(xiàn)狀調(diào)查問卷》對(duì)福建省城市女性健身情況進(jìn)行調(diào)查。結(jié)果表明，不同年齡組別的中年女性的初始鍛煉時(shí)間、鍛煉頻率、鍛煉強(qiáng)度、每天鍛煉時(shí)段具有高度顯著性差異?？傮w而言，福建城市居民中年女性的鍛煉興趣

3、一般，起始鍛煉時(shí)間是求學(xué)階段，每周進(jìn)行1—2次輕微強(qiáng)度運(yùn)動(dòng)，鍛煉的時(shí)間是晚餐之后。采用福建省城市中年女性的文化程度、職業(yè)、收入等因子分別與體育興趣、體育消費(fèi)觀念、初始鍛煉時(shí)間、鍛煉頻率、每天鍛煉時(shí)長(zhǎng)、鍛煉強(qiáng)度、持續(xù)鍛煉時(shí)間、每天鍛煉時(shí)段、鍛煉場(chǎng)所、月體育消費(fèi)等進(jìn)行交叉列聯(lián)表分析，結(jié)果表明皆有顯著性差異。目前，福建城市中年女性身體鍛煉活動(dòng)開展的制約因素主要有：體育場(chǎng)地、設(shè)施缺失；缺乏技術(shù)指導(dǎo)；缺乏運(yùn)動(dòng)技術(shù)；鍛煉積極性不高；體育意識(shí)淡?。簧?/p>

4、會(huì)和家庭地位較低等七個(gè)因素。為了提升福建城市中年女性的身體健康素質(zhì)，我們應(yīng)當(dāng)采取如下對(duì)策：增加體育器材，擴(kuò)建運(yùn)動(dòng)場(chǎng)地；加大全民健身，發(fā)展女性運(yùn)動(dòng)；加強(qiáng)領(lǐng)導(dǎo)力度，重視女性運(yùn)動(dòng)；豐富組織形式，提高女性興趣；推廣運(yùn)動(dòng)項(xiàng)目，吸引女性參與；培訓(xùn)專業(yè)和半專業(yè)的健身指導(dǎo)員，促進(jìn)健身效果；舉辦體育賽事，提高居民意識(shí)；媒介正確引導(dǎo)，作好指示航標(biāo)等。關(guān)鍵詞福建省，城市居民，中年女性，體育鍛煉，現(xiàn)狀，影響因素，凜j、l矗j————型鯊型一㈣=========

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