實用綜合教程unit7health

1、By MonicaH,BMI,Lead-in Activity,By MonicaH,（身體質量指數(shù)，簡稱 體質指數(shù)/體重指數(shù)）,,BMI: body mass index,By MonicaH,Health,Unit 7,By MonicaH,Fitness Exercises,cycling,aerobics,hula,jogging,martial arts,push-ups,rope jumping,sit-ups,swmi

2、mming,By MonicaH,By MonicaH,Dama,square dance,By MonicaH,Text A The Truth about Fitness Myths,By MonicaH,New Words,crazy adj. 著迷，瘋狂 be crazy about 對……狂熱的，著迷的truth n. 真相，真理 true ad

3、j. 真實的，真正的 truly adv. 真正地 to tell the truth 說實話 e.g. To tell the truth, I don’t like what you are saying. 說實話，我不喜歡你所說的。fitness n. 健身，健康

4、 fit adj. 健康的，結實的；適當?shù)?-ness: fit → fitness,By MonicaH,myth n. 迷信，神話 e.g. myths of ancient China 中國古代神話故事 “（被普遍相信的）荒誕傳說，社會迷信，毫無根據(jù)之觀 念” （《朗文當代高級英語辭典》）intention n. 打算

5、，意圖 Synonym (同義詞): purpose / aim / goalweight n. 重量，體重 lose weight 減肥 gain weight 增加體重 length n. 長度，時間的長短,By MonicaH,unfortunately adv. 不幸地

6、 Antonym (反義詞)： fortunately / luckilyhealthily adv. 健康地 healthy adj. 健康的 health n. 健康balance n. 平衡 keep a balance between …and… 在…和…之間保

7、持平衡 / 保持…和…的平衡aerobic adj. 有氧的，有氧健身的 aerobic exercise 有氧運動effective adj. 有效的 effect n. 結果，效果 have a (an) … effect on/upon 對……有影響/效果,By MonicaH,diet n. 保

8、健食譜；膳食 go on a diet / be on a diet （減肥）節(jié)食solution n. 解決辦法 solve vt. 解決，解答 e.g. I can solve this problem. 我能解決這個問題。product n. 產(chǎn)品，產(chǎn)物 produce vt. 生產(chǎn)，制造lifestyle

9、 n. 生活方式 hairstyle n. 發(fā)型,By MonicaH,pay attention to 注意，重視 e.g. 爸爸現(xiàn)在非常注意他的體重。 (P121 D1)be sure to 一定要（做某事）a good balance of (某事物的)良好平衡 e.g. 如果你要保持健康，每天一定得攝入營養(yǎng)均衡的食物。

10、(P121 D2),My father now pays great attention to his weight.,Be sure to eat a good balance of different foods if you want to stay healthy. eat → take in stay → keep,By MonicaH,live up to 做到，實現(xiàn)

11、 live up to one’s promises 履行諾言，信守承諾 live up to one’s expectation 不辜負某人的期望 e.g. The film didn’t live up to my expectations. 那個電影不符合我的期望。,By MonicaH,True or Fa

12、lse?,1. If I just eat less, I will lose weight.,2. Running is all the exercise I need to lose weight.,3. If I build muscle, I will gain weight.,4. The miracle diets on TV will help me lose weight.,By MonicaH,Unfortunatel

13、y, many people want to lose weight so badly that they will believe any advice -- good or bad. (L5),這句話中的so…that表示結果。比較so…that結構和so that結構:前者只能表示“結果”，后者既能表示“結果”，也能表示“目的”。,George was so busy that he had only one free

14、 afternoon a week. (P96 Unit 6 Vocabulary Check A 2),By MonicaH,as…as結構的基本模式是“as + 形容詞或副詞的原級 + as”。,What you eat is just as important as how much you eat. （L14）,By MonicaH,GARFIELD,One should love animals. The

15、y are so tasty.,今天吃得下的，絕不留到明天去。,Breathing is exercise.,By MonicaH,Active Words P112,be fit for 適合于 e.g. 有氧運動適合許多人。 P121 D3,Aerobic exercise is fit for many people.,thumb up,By MonicaH,Active Word

16、s P114,gain v. （1）獲得 gain respect 獲得尊重 gain recognition 獲得認可,By MonicaH,Vocabulary Check A P114,1. lived2. built3. fit4. gained5. lifted / are lifting6. fi

17、tted7. live / lived8. gained,By MonicaH,Vocabulary Check C P115,1. method2. take in3. extra4. live up to5. diet6. solutions7. weighs / weighed8. replaced / has replaced,By MonicaH,,By MonicaH,Words and Expr

18、essions P117,natural adj. 自然的，自然界的 nature n. 自然，自然界strengthen v. 加強，鞏固 strong adj. 結實的，堅固的，強大的 e.g. strong wind 強風，大風 strength n. 力量

19、 -en strength → strengthenimprove v. 改善，改進 improvement n. 改善，改進 -ment improve → improvement move → movement,By MonicaH,in many wa

20、ys 在許多方面 e.g. Fitness walking can help you in many ways. 健身走路可以從許多方面給你幫助。 e.g. 專家們認為健身走路在許多方面有益于健康。 （P121 D5）from time to time 時不時，常常 e.g. Why not do some aerobic exercise fro

21、m time to time? 為什么不經(jīng)常做些有氧運動呢？ e.g. 我爺爺和奶奶的身體很好。他們還時不時地外出旅游。,Experts believe that fitness walking is good for people in many ways.,My grandparents are quite healthy and they travel from time to time

22、.,By MonicaH,Comprehensive Exercises P119,C. 1. care2. fitted3. strengthen4. add5. warm6. habit,By MonicaH,Comprehensive Exercises D P121,1. My father now pays great attention to his weight.2. Be sure

23、 to eat a good balance of different foods if you want to stay healthy.3. Aerobic exercise is fit for many people.4. My grandparents are quite healthy and they travel from time to time.5. Experts believe that fitness w