國內(nèi)外優(yōu)秀帆船帆板運動員競賽輪次變化特點及心理對策分析.pdf

1、武漢體育學(xué)院碩士學(xué)位論文國內(nèi)外優(yōu)秀帆船帆板運動員競賽輪次變化特點及心理對策分析姓名：張新偉申請學(xué)位級別：碩士專業(yè)：運動人體科學(xué)指導(dǎo)教師：鄭偉濤20100401IIAbstractThroughthedocumentretrievalcollectedthedataextensivelyoftheeliteathletes’allroundcompetitionperfmancehomeabroadatthekeysptsteamofna

2、tionalteam(menwomensailingwomensLaserRadialWomens470etc.)inthepast5yearsthenanalyzedtheacteristicsofchangeoftheoutstingsailingathletes’scompetitionroundsatkeyclassindomesticfeignfoundthatthefeaturesofthecompetitionrounds

3、oftheelitesailingathletes’atkeylevelindomesticfeignincluded:(1)Eliteathletescangetastablegradeineverycompetitionroundtheyalwayscouldmakegoodperfmanceintacticstechniquesduringthesailingcompetition.(2)TheChineseathletescan

4、playmestablyintheRadialprojectcompetitionifthestatusofexternalcircumstancesissteadysuchasfieldweatherflowsoontheywilleasilyhaveaunstablementalstatewhichcanresultinlossinamatch.(3)Therearehightechnicaltacticaldemsinthewom

5、ens470games。Mostathletescouldenabletheirgradesinthetoptenduringthefirst3roundsofthecompetitionbutthenlotsofplayersalwaysmakesomecrucialmistakesintherestroundswhichleadaunsatisfactyresults。Lastlyresearchersuggestssomepsyc

6、hologicalregulationmethodscombinedwithacaseanalysisoftheolympicchampionYinJianwhichincluded:1precompetition:contuctalongtermpsychologicaltrainingsystemeticallycombinethepsychologicalskillstrainingwiththesptspracticesetar

7、ationalgoalhaveapositiveattitude2competition:(1)Respiratyadjustmentmethod(2)neckshouldermusclerelaxationmethod(3)selftalk(4)thinkingblocking(5)selfventingmethod3postcompetition:makeaconclusiontothecompetitionwhichshouldi

8、ncludethepsychologicalconsideration。Thentheresearchersalsoproposedsomementalcopingstrategies:athletesshouldtakepartincompetitionsasmeaspossiblebecauseofthementalstate’sstabilityvolatilityitisveryimptanttoaccumulatecompet

9、itionexperiencesfathletesalwayshavingastablementalstatemakearationalgoalsettingenhanceindividual’sselfefficacyconfidenceathletes’sattentionlevelshouldbehigherthanpersonalselfefficacymakeathletescanfocusonthecurrenttaskto