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1、Book3Unit1PersonalityTheMiseryofShynessShynessisthecauseofmuchunhappinessfagreatmanypeople.Allkindsofpeopledescribethemselvesasshy:shttalldullintelligentyoungoldslimoverweight.Shypeopleareanxiousselfconsciousthatistheyar
2、eexcessivelyconcernedwiththeirownappearanceactions.Wrisomethoughtsareconstantlyswirlingintheirminds:WhatkindofimpressionamImakingDotheylikemeDoIsoundstupidImugly.Imwearingunattractiveclothes.Itisobviousthatsuchuncomftabl
3、efeelingsmustaffectpeopleadversely.Apersonsselfconceptisreflectedinthewayheshebehavesthewayapersonbehavesaffectsotherpeoplesreactions.Ingeneralthewaypeoplethinkaboutthemselveshasaprofoundeffectonallareasoftheirlives.Fins
4、tancepeoplewhohaveapositivesenseofselfwthhighselfesteemusuallyactwithconfidence.Becausetheyhaveselfassurancetheydonotneedconstantpraiseencouragementfromotherstofeelgoodaboutthemselves.Selfconfidentpeopleparticipateinlife
5、enthusiasticallyspontaneously.Theyarenotaffectedbywhatothersthinkthey“should“do.Peoplewithhighselfesteemarenothurtbycriticismtheydonotregardcriticismasapersonalattack.Insteadtheyviewacriticismasasuggestionfimprovement.In
6、contrastshypeoplehavinglowselfesteemarelikelytobepassiveeasilyinfluencedbyothers.Theyneedreassurancethattheyaredoing“therightthing“.Shypeopleareverysensitivetocriticismtheyfeelitconfirmstheirinferiity.Theyalsofinditdiffi
7、culttobepleasedbycomplimentsbecausetheybelievetheyareunwthyofpraise.Ashypersonmayrespondtoacomplimentwithastatementlikethisone:“Yourejustsayingthattomakemefeelgood.Iknowitsnottrue.“Itisclearthatwhileselfawarenessisahealt
8、hyqualityoverdoingitisdetrimentalharmful.CanshynessbecompletelyeliminatedatleastreducedFtunatelypeoplecanovercomeshynesswithdeterminedpatientefftinbuildingselfconfidence.Sinceshynessgoeshinhwithlackofselfesteemitisimptan
9、tfpeopletoaccepttheirweaknessesaswellastheirstrengths.Fexamplemostpeoplewouldliketobe“A“studentsineverysubject.Itisnotfairfthemtolabelthemselvesasinferibecausetheyhavedifficultyinsomeareas.Peoplesexpectationsofthemselves
10、mustberealistic.Dwellingontheimpossibleleadstoasenseofinadequacyevenfeelingsofenvyjealousy.Weareselfdestructivewhenweenvyastudentwhogetsbettergrades.Ifyouareshyherearesomespecifichelpfulstepstowardbuildingselfconfidenceo
11、vercomingshyness:1.Recognizeyourpersonalstrengthsweaknesses.Everyonehasboth.AsselfThebabyopenshereyesstaresstraightup.Thefathercallshernameexpectingthatshewillturnherheadlookathim.Hereyesdontmove.4Hepicksupafurrylittleto
12、yattachedtotherailofthecribshakesitringingthebellitcontains.Thebabyseyesdontmove.Hishearthasbeguntobeatrapidly.Hefindshiswifeintheirbedroomtellsherwhatjusthappened.“Shedoesntseemtorespondtonoiseatall“hesays.“Itsasifsheca
13、nthear.““Imsureshesallright“thewifesayspullingherdressinggownaroundher.Togethertheygointothebabysroom.Shecallsthebabysnamejinglesthebellclapsherhs.Thenshepicksupthebabywhoimmediatelybecomeslivelymakeshappysounds.“MyGod“t
14、hefathersays.“Shesdeaf.““Noshesnot“themothersays.“Imeanitstoosoontosayathinglikethat.Lookshesbrnew.Hereyesdontevenfocusyet.““Buttherewasnttheslightestmovementevenwhenyouclappedashardasyoucould.“Themothertakesabookfromthe
15、shelf.“Letsreadwhatsinthebabybook“shesays.Shelooksup“hearing“readsoutloud:“Dontbealarmedifyournewbnfailstobestartledbyloudnoisesfailstoturntowardsound.Reactionstosoundoftentakesometimetodevelop.Yourpediatriciancantestyou
16、rchildshearingneurologically.“There“themothersays.“Doesntthatmakeyoufeelbetter““Notmuch“thefathersays.“Itdoesntevenmentiontheotherpossibilitythatthebabyisdeaf.allIknowisthatmybabydoesnthearathing.Ivegotthewstfeelingabout
17、this.Maybeitsbecausemygrfatherwasdeaf.IfthatbeautifulbabyisdeafitsmyfaultIllneverfgivemyself.““Heywaitaminute“saysthewife.“Yourewryingtoomuch.WellcallthepediatricianfirstthingMonday.Inthemeantimecheerup.Hereholdthebabywh
18、ileIfixherblanket.Itsallpulledout.“Thefathertakesthebabybutgivesherbacktohiswifeassoonashecan.Allweekendhefindshimselfunabletopreparefnextweekswk.Hefollowshiswifearoundthehousethinkingaboutthebabyshearingaboutthewaydeafn
19、esswouldruinherlife.Heimaginesonlythewst:nohearingnodevelopmentoflanguagehisbeautifulchildcutofffromsocietylockedinasoundlesswld.BySundaynighthehassunkintodespair.Themotherleavesamessagewiththepediatriciansansweringservi
20、ceaskingfanearlyappointmentMonday.Shespendstheweekenddoingherexercisesreadingtryingtocalmherhusb.Thepediatricianstestsarereassuringbutthefathersspiritsremainlow.Notuntilaweeklaterwhenthebabyshowsherfirststartletothelouds
21、oundofapassingtruckdoeshebegintorecoverenjoyhisnewdaughteragain.Thisfathermotherhavetwodifferentwaysoflookingatthewld.Wheneversomethingbadhappenstohim—acallfromthebankmanageradisagreementwithhiswifeevenafrownfromhisemplo
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