恰恰恰舞鍛煉對普通大學生身體自尊和整體自尊的影響研究--以12周中等強度為例.pdf

1、埸H1大譬YANGZHOUUNIVERSITY學號叢!墨Q呈Z壘密級——碩士學位論文(學術學位)恰恰恰舞鍛煉對普通大學生身體自尊和整體自尊的影響研究——以12周中等強度為例朱芳指導教師姓名：遞蓬盍型熬撞，揚劌盤堂，亟蒸揚劌，22墨QQ仝申請學位級別：亟學科專業(yè)名稱：簽直熬直劍綾堂論文提交日期：2Q]旦生墨月2Q旦論文答辯日期：至Q】晝生量月2魚旦學位授予單位：揚必盤堂學位授予日期：2Q]晝生魚月墨Q旦答辯委員會主席：鎣堡塾握2018。年

2、5月AbstractBodyselfesteem，whichiscloselyrelatedtothesocialevaluation，is”anindividual’Ssatisfactionordissatisfactionwithdifferentaspectsofthebody”Itisanindividual’SselfperceptionofemotioninselfevaluationItisanimportantcomp

3、onentofoverallselfesteemSelfesteemincludesacademicselfesteem，Socialselfesteem，emotionalselfesteem，physicalselfesteemChaChaChaDanceisoneofthetendancedancers，andChaChaChaforitscheerfulrhythm，playfulbodymovementsandotherdan

4、ceinthestyledifference，andbythepeople’SfavoriteJustasanewaerobicexercisecanimprovecollegestudents’physicalandpsychologicalqualitiesinvaryingdegrees，andcanimprovetheaestheticabilityundertheinfluenceofartThisstudyanalyzest

5、herelationshipbetweenphysicalexerciseandmentalhealthofcollegestudentsfromtheperspectiveofphysicalselfesteemandoverallselfesteem，andexploreswhetheritcanimprovetheph)rsicalselfesteemandoverallselfesteemlevelofordinarycolle

6、gestudentsthroughthejustjusttrainingandthenpromotethementalhealthofcollegestudentsInthisstudytheph)7sicalselfesteemscaleandtheRosenbergoverallselfesteemscaleofXuXiacollegestudentswereusedtomeasurethephysicalselfesteemand

7、overallselfesteemof130collegestudentsAmongthem，65wereexperimentalgroup，65people，controlitwithoutanysystematicexerciseThepurposeofthisstudyistoexploretheeffectofjustchangqiatrainingoncollegestudents’physicalselfesteemando

8、verallselfesteemTheresultsshowthat：(1)Beforetheexperimentthebodyselfesteemoftheexperimentalgroupandthecontrolgroupwerebothatmediumlevel，withnosignificantdifferenceandhomogeneity(2)Aftertheexperiment，theselfesteemoftheexp

9、erimentalgroupandthegrowthofalldimensionsweregreaterthanthatofthecontrolgroup，andhadsignificantdifferences(3)After12weeksofstudythereweresignificantdifferencesinbodyselgesteembetweentheexperimentalgroupandthecontrolgroup

10、infivedimensions，withsignificantdifferencesinphysicalselfworthandphysicalcondition；significantselfworth，physicalstatusandphysicalattractivenessInteractionef!fbct(4)Aftertheexperimenttheoverallselfesteemoftheexperimentalg

11、roupshowedanupwardtrendwhilethatofthecontrolgroupshowedaslightdownwardtrend(5)Theexperimentalgroupandthecontrolgrouphadverysignificantdifferencesintotalbodyselfesteemscoresandoverallselfesteemscores，andhadasignificantint

12、eractioneffect(6)Ph)rsicalselfesteemanddimensionsaresignificantlyrelatedtooverallselfesteem，andph)rsicalselfesteemhasasignificantpositiveimpactonoverallselfesteemKeywords：ChaChaCha，ordinarycollegestudents，physicalselfest